At HER.aligned we make your periods suck less.
Discover a new way to
support your period problems.
HER.aligned is your go-to Hub for period solutions, where nutrition meets science to support period problems.
Empower.
We believe body literacy is the foundation of self-trust. At HER.aligned, we teach you to understand your hormonal rhythms and menstrual signals through practical education, because informed women make empowered choices.
Heal.
We use targeted nutrition to support your period problems from the root. With this approach, we're not looking for ‘more’, we're looking for alignment.
The Approach to HER.
Reclaim.
Supported by our roadmap & learnings, you will learn how to reclaim awareness & decode your symptoms.
Meet our founder, Rocsi
Rocsi is a Period Recovery Nutritionist who supports women in navigating period problems with confidence and clarity. Her approach focuses on healing the gut through targeted nutrition to support period recovery, enhance fertility, and ease symptoms of PCOS & PMS.
Through her decade-long journey of struggling with an autoimmune thyroid condition, cystic ovaries and primary dysmenorrhea, she learned how to support her body back to health by finding the root cause of her period problems.
Now her mission is to empower women to trust their bodies and show that it is possible to reclaim vibrant health.
Our Values
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